The salad will be vegan, no dairy, no meat just fat free Itallian dressing, and the kidney beans will be warmed and eaten.
Can I lose 15 pounds by eating this for breakfast. lunch, and dinner?
yes and have LOTS of gas
Can I lose 15 pounds by eating salad and beans?
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yes and have LOTS of gas
References :
U WILL GAIN!! Beans are starch and not be eaten, green beans instead. eat chicken, fish, give u good protein ahd quick weight loss. EAT A LOT OF FRIUT. AND DRINK A LOT OF WATER. WALK A MILE A DAY or two a day and u willlose weight.
References :