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	<title>Lose 15 pounds</title>
	<link>http://www.lose15lbs.com</link>
	<description>Learn how to lose 15 pounds</description>
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		<title>What is the best, quickest way to lose 15 pounds?</title>
		<description><![CDATA[I&#8217;m 19 years old, weighting 145 and I&#8217;m about 5&#34;4&#34;. What do you think would be the best diet, exercise, or tip I could use to lose those 15 pounds? It&#8217;s really hard for me to lose weight. The captain&#8217;s chair leg raise is the most effective move for the rectus abdominis as well as [...]]]></description>
		<link>http://www.lose15lbs.com/what-is-the-best-quickest-way-to-lose-15-pounds.php</link>
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		<title>what is the best way to lose 15 pounds, and get rid of acne scars?</title>
		<description><![CDATA[Hi, I am an actress who is mentally ready to go out and do auditions, I have done classes and little work. But I need to perfect my look, before I can venture out. I&#8217;m on a diet, but I seem to have stalled. I need to lose the last 15-20 pounds, suggestions would be [...]]]></description>
		<link>http://www.lose15lbs.com/what-is-the-best-way-to-lose-15-pounds-and-get-rid-of-acne-scars.php</link>
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		<title>How can i lose 15 pounds during the holidays?</title>
		<description><![CDATA[i am 5 feet tall and 130 pounds (15 pounds overweight) my parents tell me i am unhealthy (because i am) and that i should lose the weight before new years. this will be so tough with all the yummy holiday foods. please give me some tips i NEED to lose this weight. thanks! my [...]]]></description>
		<link>http://www.lose15lbs.com/how-can-i-lose-15-pounds-during-the-holidays.php</link>
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		<title>How can I lose 15 pounds with no excercise?</title>
		<description><![CDATA[Doesn&#8217;t matter how long it takes. I weigh 175 and wanna lose 15 pounds for now. I run every Friday but that&#8217;s pretty much it. Eating 900 nothing below( Your body will go into starvation mode, and you&#8217;ll ended up retaining weight.) either way, if your not going to work out( Which is not recommended [...]]]></description>
		<link>http://www.lose15lbs.com/how-can-i-lose-15-pounds-with-no-excercise.php</link>
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		<title>How can I lose 15 pounds in a month or less?? Please help need to start now!?</title>
		<description><![CDATA[I really need to lose at least 15 pounds in about 4 weeks, how can I achieve this and what should I eat daily? Plz help I need to start now! My deadline is December 20th? thanks You really shouldn&#8217;t try to lose that much weight in a month I don&#8217;t think. But alright cut [...]]]></description>
		<link>http://www.lose15lbs.com/how-can-i-lose-15-pounds-in-a-month-or-less-please-help-need-to-start-now.php</link>
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		<title>How to lose 15 pounds in a month?</title>
		<description><![CDATA[I can not go all extreme, but I do want to lose 15 pounds as fast as possible and I am willing to work! The catch is I don&#8217;t want to gain too much muscle, in fact almost none. I am 5&#8217;1-5&#8217;2 (not exactly sure), female, 13 years old, and a embarrassing 110 pounds lately [...]]]></description>
		<link>http://www.lose15lbs.com/how-to-lose-15-pounds-in-a-month-2.php</link>
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		<title>How can I lose 15 pounds in less than a month?</title>
		<description><![CDATA[I currently weigh 133 and im 19 years old. I would like to lose at least 15 pounds, to at least get fit.Is it possible to do that in less than a month? I think my problem is that I snack so much, but if if dont i get hungry real quick, soo any suggestions?? [...]]]></description>
		<link>http://www.lose15lbs.com/how-can-i-lose-15-pounds-in-less-than-a-month.php</link>
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		<title>How long will it take me to lose 15 pounds?</title>
		<description><![CDATA[I&#8217;m usually a very active and healthy person, but I&#8217;ve gained 15 pounds on my medication. Though I&#8217;m on a new medication now, I still need to shed these pounds. I have been eating very healthy meals 3 times a day with 2 snacks in between and I am doing high intensity cardio for 30 [...]]]></description>
		<link>http://www.lose15lbs.com/how-long-will-it-take-me-to-lose-15-pounds-3.php</link>
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		<title>How long will it take to lose 15 pounds?</title>
		<description><![CDATA[Im overweight and i need to shape up, so in the summer if I do 45 minutes of nonstop jogging every 2 days, and eat about 1440 calories a day, how long will it take to lose about 15 pounds? Thanks ) I am about 5ft 4 inches, 143 lbs 1 month if you dont [...]]]></description>
		<link>http://www.lose15lbs.com/how-long-will-it-take-to-lose-15-pounds-5.php</link>
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		<title>How long does it take to lose 15 pounds of fat?</title>
		<description><![CDATA[I want to lose 15 pounds before I pick up my bridesmaids dress in August. I have roughly 8 weeks before that time. Is 15 pounds a realistic goal or too much? Do you think it&#8217;s possible in that time? you can lose that in 6-8 weeks providing u train aggresively for it that means [...]]]></description>
		<link>http://www.lose15lbs.com/how-long-does-it-take-to-lose-15-pounds-of-fat.php</link>
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