How can I lose 15 pounds as fast as possible?

by Lose 15 pounds on March 12, 2010

I am 19 years old, 5’5 and 130 pounds.
It may not seem like I need to lose 15 pounds but I have a very small frame.
I’ve gotten jigglier as over the past year, and I would really like to have my old figure back.
I will do whatever is nessicary. Please help! :)

i’m kinda in the same boat and i lost 5 pounds this week by eating less but still eating some and running. also by doing crunches and sit ups. they might make you a bit sore at first but its better after a while.

{ 3 comments… read them below or add one }

:) March 12, 2010 at 2:02 pm

i’m kinda in the same boat and i lost 5 pounds this week by eating less but still eating some and running. also by doing crunches and sit ups. they might make you a bit sore at first but its better after a while.
References :

Morgan March 12, 2010 at 2:19 pm

It is feasible to lose weight quickly but you should be realistic and comprehend that if you lose weight quickly then you will without doubt put it all back on again just as quickly. I lost 8 pounds in recent times when I had a wedding to attend, and I did it by following the instruction supplied on the site in the box below.
References :
gitart.newweight-loss.info

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References :
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