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	<title>Comments on: How can i lose 15 pounds in a month?</title>
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	<link>http://www.lose15lbs.com/how-can-i-lose-15-pounds-in-a-month-3.php</link>
	<description>Learn how to lose 15 pounds</description>
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		<title>By: Angel</title>
		<link>http://www.lose15lbs.com/how-can-i-lose-15-pounds-in-a-month-3.php/comment-page-1#comment-409</link>
		<dc:creator>Angel</dc:creator>
		<pubDate>Sun, 14 Feb 2010 07:11:59 +0000</pubDate>
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		<description>try to workout about 2-3 times a week and eat healthy and drink alot of water and also eat about 500 calories less skip dinner&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>try to workout about 2-3 times a week and eat healthy and drink alot of water and also eat about 500 calories less skip dinner<br /><b>References : </b></p>
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		<title>By: Miami</title>
		<link>http://www.lose15lbs.com/how-can-i-lose-15-pounds-in-a-month-3.php/comment-page-1#comment-408</link>
		<dc:creator>Miami</dc:creator>
		<pubDate>Sun, 14 Feb 2010 07:06:59 +0000</pubDate>
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		<description>First you have to get motivated, then change your eating habits (switch to healthy foods) and exercise 4-5 days a week for an hour. Within 2/3 months you will see a BIG difference in you body and you&#039;ll feel better too. Good Luck!!!
Oh yeah! DRINK LOTS OF WATER!!!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>First you have to get motivated, then change your eating habits (switch to healthy foods) and exercise 4-5 days a week for an hour. Within 2/3 months you will see a BIG difference in you body and you&#8217;ll feel better too. Good Luck!!!<br />
Oh yeah! DRINK LOTS OF WATER!!!<br /><b>References : </b></p>
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