Comments on: How can I lose 15 pounds really quickly?

By: sweet chick

sweet chick — Mon, 03 Dec 2007 00:35:56 +0000

why don't you try to increase the load of your work out, Imean like increase the time you spend on each exercise or add new exercises

because if your body is use to exercising for like 3-5 hrs. a day you won't sweat if you just continue to work out for 3-5hrs. a day so try increasing the time and the load of exercises you do

try eating all fibrous foods and increase water intake but don't overdo it

hope that helps! =)
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By: odela1950

odela1950 — Mon, 03 Dec 2007 00:19:22 +0000

easy but do you have any kind of sickness that will inhibit that from happening ,,odela1950@yahoo.com have a 14 day diet that will get you there if you use it over the two mounth period ,,probly sooner
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By: Nicole S

Nicole S — Mon, 03 Dec 2007 00:12:04 +0000

Eat lots of fruits and vegetables and work out more. If you gain muscle, it will help burn calories for more permadent weight loss.
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