Comments on: How can I lose 15 pounds when I am so stressed about work that I constantly need to eat to feel better? http://www.lose15lbs.com/how-can-i-lose-15-pounds-when-i-am-so-stressed-about-work-that-i-constantly-need-to-eat-to-feel-better.php Learn how to lose 15 pounds Tue, 07 Sep 2010 13:01:18 +0000 http://wordpress.org/?v=2.7 hourly 1 By: Manny http://www.lose15lbs.com/how-can-i-lose-15-pounds-when-i-am-so-stressed-about-work-that-i-constantly-need-to-eat-to-feel-better.php/comment-page-1#comment-47 Manny Thu, 12 Oct 2006 02:46:30 +0000 http://www.lose15lbs.com/how-can-i-lose-15-pounds-when-i-am-so-stressed-about-work-that-i-constantly-need-to-eat-to-feel-better.php#comment-47 you need more sex if your hubby is allowed to mention the subject. My respects, I feel you are very nice. Bye baby.<br><b>References : </b><br> you need more sex if your hubby is allowed to mention the subject. My respects, I feel you are very nice. Bye baby.
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]]> By: kimberleibenton http://www.lose15lbs.com/how-can-i-lose-15-pounds-when-i-am-so-stressed-about-work-that-i-constantly-need-to-eat-to-feel-better.php/comment-page-1#comment-46 kimberleibenton Thu, 12 Oct 2006 02:46:14 +0000 http://www.lose15lbs.com/how-can-i-lose-15-pounds-when-i-am-so-stressed-about-work-that-i-constantly-need-to-eat-to-feel-better.php#comment-46 First off all, you need to eat more than 100 cals a day! It's not healthy to drop your caloric intake that low! I understand you have stress at work, as we all do from time to time, however, you need to find another aveune to reduce your stress besides eating. Find a sport that you like, find a place to go wall climbing, ride a horse, take a spin class, take a pottery class, paint you could even take a baking class if you think you could take out your frustrations in cake decorating or bread making! Just give what you make away! As a final note, if you are so stressed by your job, and it's ALL the time, you might want to consider a career change!<br><b>References : </b><br> First off all, you need to eat more than 100 cals a day! It's not healthy to drop your caloric intake that low! I understand you have stress at work, as we all do from time to time, however, you need to find another aveune to reduce your stress besides eating. Find a sport that you like, find a place to go wall climbing, ride a horse, take a spin class, take a pottery class, paint you could even take a baking class if you think you could take out your frustrations in cake decorating or bread making! Just give what you make away!

As a final note, if you are so stressed by your job, and it's ALL the time, you might want to consider a career change!
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]]> By: freggs http://www.lose15lbs.com/how-can-i-lose-15-pounds-when-i-am-so-stressed-about-work-that-i-constantly-need-to-eat-to-feel-better.php/comment-page-1#comment-45 freggs Thu, 12 Oct 2006 02:45:26 +0000 http://www.lose15lbs.com/how-can-i-lose-15-pounds-when-i-am-so-stressed-about-work-that-i-constantly-need-to-eat-to-feel-better.php#comment-45 You have to change the way you are thinking about food. It sounds like you are an emotional eater. You need to find a better way to deal with your emotions. You might also want to have your thyroid checked, because that can make you feel blue, and keep you from losing weight easily. Drink lots of water. Place an outfit that is one size too small on the back of the closet door where you have to see it every day, so you know what you are working toward. It takes about thirty days to make a permenant change on they way you think about food, but you need to really question every thing you put into your body and ask yourself, "Is this about being hungry and loving myself enough to make healthy choices, or is this about filling an emotional void I do not want to deal with?"<br><b>References : </b><br> You have to change the way you are thinking about food. It sounds like you are an emotional eater. You need to find a better way to deal with your emotions.

You might also want to have your thyroid checked, because that can make you feel blue, and keep you from losing weight easily.

Drink lots of water. Place an outfit that is one size too small on the back of the closet door where you have to see it every day, so you know what you are working toward.

It takes about thirty days to make a permenant change on they way you think about food, but you need to really question every thing you put into your body and ask yourself, "Is this about being hungry and loving myself enough to make healthy choices, or is this about filling an emotional void I do not want to deal with?"
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]]> By: kity w http://www.lose15lbs.com/how-can-i-lose-15-pounds-when-i-am-so-stressed-about-work-that-i-constantly-need-to-eat-to-feel-better.php/comment-page-1#comment-44 kity w Thu, 12 Oct 2006 02:42:55 +0000 http://www.lose15lbs.com/how-can-i-lose-15-pounds-when-i-am-so-stressed-about-work-that-i-constantly-need-to-eat-to-feel-better.php#comment-44 oh feel bad maybe try a diet specialize for not gaining you<br><b>References : </b><br>http://www.cinchplan.com/thehealthyway oh feel bad maybe try a diet specialize for not gaining you
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http://www.cinchplan.com/thehealthyway

]]> By: bernardmailman http://www.lose15lbs.com/how-can-i-lose-15-pounds-when-i-am-so-stressed-about-work-that-i-constantly-need-to-eat-to-feel-better.php/comment-page-1#comment-43 bernardmailman Thu, 12 Oct 2006 02:41:49 +0000 http://www.lose15lbs.com/how-can-i-lose-15-pounds-when-i-am-so-stressed-about-work-that-i-constantly-need-to-eat-to-feel-better.php#comment-43 Drink lots of water, instead of making yourself full, water is healthy in itself, and its free. its tasteless yes, but its better for your health,<br><b>References : </b><br> Drink lots of water, instead of making yourself full, water is healthy in itself, and its free. its tasteless yes, but its better for your health,
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]]> By: Joe V http://www.lose15lbs.com/how-can-i-lose-15-pounds-when-i-am-so-stressed-about-work-that-i-constantly-need-to-eat-to-feel-better.php/comment-page-1#comment-42 Joe V Thu, 12 Oct 2006 02:40:02 +0000 http://www.lose15lbs.com/how-can-i-lose-15-pounds-when-i-am-so-stressed-about-work-that-i-constantly-need-to-eat-to-feel-better.php#comment-42 never eat your misoury away. you must work it out.<br><b>References : </b><br> never eat your misoury away. you must work it out.
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