How can you lose 15 pounds within 1 week?

14th August, 2009
help change your body

Im trying to lose 15 pounds in one week without diet pills or anything like that.

Diuretics, an extremely intense workout routine, and some serious dieting.

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4 Responses to “How can you lose 15 pounds within 1 week?”

  1. Androgynous² says:
    August 15, 2009 at 2:15 am

    Diuretics, an extremely intense workout routine, and some serious dieting.
    References :

  2. Kelly says:
    August 15, 2009 at 2:25 am

    You can not lose 15 pounds of FAT even if you do not eat anything all week.

    You could lose water weight with diuretics, but that will not make you look thinner.

    It is best to lose weight slowly and change your lifestyle, so that you can keep the weight off. 1200-1400 calories a day & exercise 3-4 days per week will get rid of about 2 pounds per week.
    References :

  3. batraylover says:
    August 15, 2009 at 3:15 am

    You can’t without killing yourself. Weight loss needs to be gradual. Set a realistic goal for yourself, eat healthy, exercise, and don’t try to lose all the weight at once.
    References :

  4. MizraeL says:
    August 15, 2009 at 3:50 am

    If you are looking for fast diet method, you can use my method. I lost 14 pounds in one month. If you are serious about diet you need to have a look this method. It is fast if you know right information to do diet. You can find more information here
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    References :

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