How do you lose 15 pounds in 1 day?
25th December, 2008
im a wrestler and i need to lose 15 pounds by tomorrow?
Yeah! Wreslting! Im a wrestler too. Im guessing you’re trying to go meet the max for a weight class or maybe even drop a weight class? Aint gonna happen bro…Most ive ever lost in 1 day was 7 pounds (I had practice, ran a whole bunch, and then hit the weights). Best advice I could give you is to do what I did, which I previously mentioned. Aint gonna stay off though. Itll all pretty much be water, so you should gain it back the next day.
You're a wrestler but losing 15 pounds in a 24 hr period won't help you at all; especially if you are trying to win a wrestling match. You will feel weak. It is unhealthy. Plus, I don't think you can lose that many in just one day, maybe a couple pounds or so and that would still be too much.
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Sorry but thats impossible and cant be done no matter what. and if it is possible by some odd chance, i guarantee you its disgustingly unhealthy
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Not sure about tomorrow, but be responsible next time and have your weight managed.
Losing 15 lbs in 1 days isn’t healthy.
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impossible
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Yeah! Wreslting! Im a wrestler too. Im guessing you’re trying to go meet the max for a weight class or maybe even drop a weight class? Aint gonna happen bro…Most ive ever lost in 1 day was 7 pounds (I had practice, ran a whole bunch, and then hit the weights). Best advice I could give you is to do what I did, which I previously mentioned. Aint gonna stay off though. Itll all pretty much be water, so you should gain it back the next day.
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Cut your legg off that should help.
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thanks i’m a wrestler too, it worked for me