Comments on: How long will it take me to lose 15 pounds? http://www.lose15lbs.com/how-long-will-it-take-me-to-lose-15-pounds.php Learn how to lose 15 pounds Fri, 06 Jan 2012 13:48:59 +0000 hourly 1 http://wordpress.org/?v=3.1 By: M M http://www.lose15lbs.com/how-long-will-it-take-me-to-lose-15-pounds.php/comment-page-1#comment-144 M M Mon, 29 Dec 2008 14:30:59 +0000 http://www.lose15lbs.com/how-long-will-it-take-me-to-lose-15-pounds.php#comment-144 When losing weight ( any amount ) ... please keep in mind that the safest way to lose it is 1-3 lbs a week. Anymore than that and it can cause health risks ( unless advised by a doctor ) and as well as having a higher risk for the weight to come back on.<br><b>References : </b><br> When losing weight ( any amount ) … please keep in mind that the safest way to lose it is 1-3 lbs a week. Anymore than that and it can cause health risks ( unless advised by a doctor ) and as well as having a higher risk for the weight to come back on.
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]]> By: Darb D http://www.lose15lbs.com/how-long-will-it-take-me-to-lose-15-pounds.php/comment-page-1#comment-143 Darb D Mon, 29 Dec 2008 13:46:59 +0000 http://www.lose15lbs.com/how-long-will-it-take-me-to-lose-15-pounds.php#comment-143 your body will tone fat and grow muscle at the same time. this muscle will be the sleek long toned muscle that you would want, like angelena jolie style. but it weighs more than fat so your scale won't go down as fast but youll be losing alot of and looking way better. do you understand this, because then you won't get discouraged.<br><b>References : </b><br> your body will tone fat and grow muscle at the same time. this muscle will be the sleek long toned muscle that you would want, like angelena jolie style. but it weighs more than fat so your scale won’t go down as fast but youll be losing alot of and looking way better.

do you understand this, because then you won’t get discouraged.
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