Comments on: How long will it take to lose 15 pounds? http://www.lose15lbs.com/how-long-will-it-take-to-lose-15-pounds.php Learn how to lose 15 pounds Fri, 06 Jan 2012 13:48:59 +0000 hourly 1 http://wordpress.org/?v=3.1 By: Christine M http://www.lose15lbs.com/how-long-will-it-take-to-lose-15-pounds.php/comment-page-1#comment-193 Christine M Wed, 28 Jan 2009 18:13:59 +0000 http://www.lose15lbs.com/how-long-will-it-take-to-lose-15-pounds.php#comment-193 Approx anywhere from 1-3 months. ?<br><b>References : </b><br> Approx anywhere from 1-3 months. ?
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]]> By: Steph http://www.lose15lbs.com/how-long-will-it-take-to-lose-15-pounds.php/comment-page-1#comment-192 Steph Wed, 28 Jan 2009 18:07:59 +0000 http://www.lose15lbs.com/how-long-will-it-take-to-lose-15-pounds.php#comment-192 There are 3500 calories in one pound of fat. So as long as you are diligent and burn an average of 700 calories per day in excess of what you need to maintain your weight you should lose 15 lbs in about 10-11 weeks. 3500 calories x 15 lbs = 52,500 calories 52500 calories / 700 calories per day = 75 days / 7 days in a week = 10.7 weeks. Just stick with it and the weight will come off. Try not to lose more than 2lbs per week as you increase your chances of losing lean tissue and will have a harder time keeping the weight off. Good luck! S.~<br><b>References : </b><br> There are 3500 calories in one pound of fat. So as long as you are diligent and burn an average of 700 calories per day in excess of what you need to maintain your weight you should lose 15 lbs in about 10-11 weeks.

3500 calories x 15 lbs = 52,500 calories
52500 calories / 700 calories per day = 75 days / 7 days in a week = 10.7 weeks.

Just stick with it and the weight will come off. Try not to lose more than 2lbs per week as you increase your chances of losing lean tissue and will have a harder time keeping the weight off.

Good luck!
S.~
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]]> By: april http://www.lose15lbs.com/how-long-will-it-take-to-lose-15-pounds.php/comment-page-1#comment-191 april Wed, 28 Jan 2009 18:01:59 +0000 http://www.lose15lbs.com/how-long-will-it-take-to-lose-15-pounds.php#comment-191 remember it's just math! 3500 is one lb of fat. so.. you'll lose about 1.5 lbs a week. safely, you can lose 15 lbs in about 8-12 weeks. good luck :) <br><b>References : </b><br> remember it’s just math! 3500 is one lb of fat. so.. you’ll lose about 1.5 lbs a week. safely, you can lose 15 lbs in about 8-12 weeks. good luck :)
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]]> By: jade.oaxaca http://www.lose15lbs.com/how-long-will-it-take-to-lose-15-pounds.php/comment-page-1#comment-190 jade.oaxaca Wed, 28 Jan 2009 17:56:59 +0000 http://www.lose15lbs.com/how-long-will-it-take-to-lose-15-pounds.php#comment-190 you are burning approximately 1 lb of weight every 5 days so it'll take a couple of months but you should also lose a little water weight at first too<br><b>References : </b><br> you are burning approximately 1 lb of weight every 5 days so it’ll take a couple of months but you should also lose a little water weight at first too
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]]> By: bula http://www.lose15lbs.com/how-long-will-it-take-to-lose-15-pounds.php/comment-page-1#comment-189 bula Wed, 28 Jan 2009 17:45:59 +0000 http://www.lose15lbs.com/how-long-will-it-take-to-lose-15-pounds.php#comment-189 21 days,but do not eat after 7pm.<br><b>References : </b><br> 21 days,but do not eat after 7pm.
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]]> By: peachie <3 http://www.lose15lbs.com/how-long-will-it-take-to-lose-15-pounds.php/comment-page-1#comment-188 peachie <3 Wed, 28 Jan 2009 17:27:59 +0000 http://www.lose15lbs.com/how-long-will-it-take-to-lose-15-pounds.php#comment-188 If you burn 500 more calories a day then you consume then you burn 1 pound worth of calories/fat. And one pound a week puts you at about 15 weeks. Since you're burning a little more, it will probably take a little less time, maybe 8-10 weeks? So about 2 months. Good luck! be healthy :)<br><b>References : </b><br> If you burn 500 more calories a day then you consume then you burn 1 pound worth of calories/fat. And one pound a week puts you at about 15 weeks. Since you’re burning a little more, it will probably take a little less time, maybe 8-10 weeks? So about 2 months. Good luck! be healthy :)
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