How long would it take to lose 15 pounds?

18th July, 2009
help change your body

I’m 15,140 pounds and 5′0". I plan to only drink water and cut out junk food. Also, I’m getting a person trainer and plan to workout 5 days a week with her, and still work out at home. Do u think I’ll be able to lose 15-20 pounds in about 4 weeks?

probably like a month. it depends on how much you work out.
you should eat stuff like:

apples
water
cranberry juice
milk (low fat)
yogurt (low fat)
fish
eggs
salads
tuna sandwiches

This entry was posted on Saturday, July 18th, 2009 at 10:44 pm and is filed under Lose 15 pounds. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

4 Responses to “How long would it take to lose 15 pounds?”

  1. Noelle 01.15.09 <3 says:
    July 19, 2009 at 6:17 am

    yeah especially if you do alot of strength training, you burn twice the amount of calories.
    References :

  2. Diana says:
    July 19, 2009 at 6:48 am

    yes, my brother is on a diet and runs every day, he looks like he lost 50 pounds. I am also 15 and five feet tall, it’s kind of hard to lose weight for me because its all in my butt and thighs, no where else. Drinking water instead of soda helps a lot also.
    References :

  3. I love raining dogs and cats says:
    July 19, 2009 at 7:38 am

    probably like a month. it depends on how much you work out.
    you should eat stuff like:

    apples
    water
    cranberry juice
    milk (low fat)
    yogurt (low fat)
    fish
    eggs
    salads
    tuna sandwiches
    References :

  4. Pink Floyd says:
    July 19, 2009 at 7:45 am

    It would probably take 2-3 months. Good luck!

    answer mine? http://answers.yahoo.com/question/index;_ylt=ArzD9.YWYHHHvzG9vQB7YJ3sy6IX;_ylv=3?qid=20090716102133AAgLXUM
    References :

Leave a Reply