How to lose 15 pounds fast and without diet pills?

31st January, 2010
help change your body

I really want to lose 15 pounds before winter break which is in a month. I DO NOT WANT DIET PILLS AT ALL. Please hellp??

All you need to lose weight is a good healthy diet - lots of fruit and veg, and exercise. Try jogging, running, sit ups, take up a sport.

It takes time and motivation, there is no quick fix. Good luck :)

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One Response to “How to lose 15 pounds fast and without diet pills?”

  1. Daisy. says:
    January 31, 2010 at 8:51 am

    All you need to lose weight is a good healthy diet - lots of fruit and veg, and exercise. Try jogging, running, sit ups, take up a sport.

    It takes time and motivation, there is no quick fix. Good luck :)
    References :

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