How to lose 15 pounds fast and without diet pills?

by Lose 15 pounds on January 31, 2010

I really want to lose 15 pounds before winter break which is in a month. I DO NOT WANT DIET PILLS AT ALL. Please hellp??

All you need to lose weight is a good healthy diet – lots of fruit and veg, and exercise. Try jogging, running, sit ups, take up a sport.

It takes time and motivation, there is no quick fix. Good luck :)

{ 1 comment… read it below or add one }

Daisy. January 31, 2010 at 8:51 am

All you need to lose weight is a good healthy diet – lots of fruit and veg, and exercise. Try jogging, running, sit ups, take up a sport.

It takes time and motivation, there is no quick fix. Good luck :)
References :

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