How to lose 15 pounds in 2 weeks?

I want to lose 15 pounds before school starts. Or like tone it up

basically my butt and my lower abs region.

i would recommend swimming, walking and jogging / running. Swimming especially, as it is very good at losing weight, especially with quick results…

Hope this helps!

4 Responses

  1. jeffach Says:

    sorry but bottom line is you dont.

    losing fat takes time, best u can hope for in 2 weeks is maybe 2-5lbs…and thats if you have a real good diet and do lots of intense cardio.
    References :

  2. DE-TOX...! Says:

    i would recommend swimming, walking and jogging / running. Swimming especially, as it is very good at losing weight, especially with quick results…

    Hope this helps!
    References :

  3. Katie Says:

    the key to great abs starts in the kitchen. if you stay away from fattening and unhealthy foods, and do some ab workouts, and lots of cardio, you will see a difference in 2 weeks.
    References :

  4. john.reyes92 Says:

    How to lose 15 pounds in 2 weeks? yes
    References :

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