How to lose 15 pounds in 7 days?

9th January, 2009
help change your body

i am 5'10 1/2 and 170 pounds im overweight and want to cut down 15 pounds. does anybody know a way to lose 15 pounds in 7 days?

P.S. dont say that it is impossible. my dad loses 3 pounds a day while still eating twice as much as i do and he doesnt have a fast metabolism.

Walk five (5) miles EVERY NIGHT on the tredmill and cut back on foods.

Lay FLAT on the ground, put hands under butt. Lift legs up SLOWLY

This entry was posted on Friday, January 9th, 2009 at 11:14 pm and is filed under Lose 15 pounds. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

7 Responses to “How to lose 15 pounds in 7 days?”

  1. ?.<333 says:
    January 10, 2009 at 6:56 am

    it's not healthy to lose 15 lbs in 7 days
    References :

  2. Herbal Medication says:
    January 10, 2009 at 7:14 am

    Hi,

    I also have weight problem several months ago. I have try many diet programs but none of that work. Then i try using appetite suppressant. It works! Please read the details at http://appetite-suppressant1.net

    Cheers!
    References :
    http://appetite-suppressant1.net

  3. Lovebug says:
    January 10, 2009 at 7:31 am

    Hey, does your dad do any type of exercise?
    How does he lose 3 lbs a day?!
    I really wanna lose 15 pounds in a week too!!

    ( you can email me )
    References :

  4. tiediemonkey says:
    January 10, 2009 at 7:51 am

    Why don't you ask your dad?
    References :

  5. Hot chick says:
    January 10, 2009 at 8:20 am

    Walk five (5) miles EVERY NIGHT on the tredmill and cut back on foods.

    Lay FLAT on the ground, put hands under butt. Lift legs up SLOWLY
    References :

  6. Linda says:
    January 10, 2009 at 8:52 am

    It's really pretty easy. The best way i know is to use hoodia. A friend of mine told me about hoodia and when I tried it I would sometimes go the whole day without eating, actually forgetting to eat. The best part was that I didn 't get that weak and lightheaded feeling that can happen when dieting. Hoodia is also all natural and has helped me to lose over 30 pounds and keep it off for over 3 years now. Hoodia is also great to have around this time of year with all the food and holiday parties going on. Hoodia is the best appetite suppressant I have ever tried and it helped mme and hopefully it can help you as well. Best of luck.
    References :
    http://www.onlinehealthmart.net/index.php?c=23

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