How to lose 15 pounds in a short amount of time.?

by Lose 15 pounds on January 25, 2009

I need to lose 15 pounds in one month. I know it doesn't seem too healthy, but is there any way to achieve this?

no.

{ 4 comments… read them below or add one }

Rebekah H January 25, 2009 at 10:32 am: People say that targeted weight reduction is not feasible however if you're having difficulties to lose weight from the waist it might possibly be because of additional waste in the pipes, not additional body fat. You can take a supplement to rinse out as much as twenty lbs from the torso, there's a risk free trial at http://ussedablit.desi.me.uk
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Just Me January 25, 2009 at 10:37 am: There is no possible way for you to burn off 15 lbs of fat in a month.

Even if you burned 2,000 calories a day (unlikely) and consumed nothing but water, you would burn off only 14,000 calories in a week.

That's 4 lbs a week……and that's assuming you eat NOTHING for a month and burn off 2,000 calories in a typical day (which most women do not, even with exercise).

So if you think you can subsist on nothing but water and do two hours of jogging a day, then go for it…you might make it for 4 or 5 days before you collapse.
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[Emily] January 25, 2009 at 11:04 am: no.
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Colorado Girl :) January 25, 2009 at 11:27 am: The other people are wrong – in fact you could lose 15 lbs in just a week or two if you wanted to! Here's how: eat just lean protein for as many days/weeks as you can – add some veggies or a piece of fruit if you get too faint. You can and will do it! good luck!
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