Is it possible to lose 15 pounds by the middle of December?
24th February, 2009
I have to lose 15 pounds by the middle of December. I don’t wanna gain any muscle weight or anything just as long as I’m 15 pounds lighter. I’m freaking out cause I don’t wanna be DQ’ed for the Army!
If you need to lose pounds very fastly then I would suggest you going for fat loss for idiots ( http://www.squidoo.com/Fat-Loss-4Idiots-diet ). This is an amazing diet generating program which will help you in losing 9 pounds in every 11 days time. Keep 3 rest days between each cycle. Keep on repeating this cycle by the time you don’t reach your ultimate target of losing pounds
Jogging is a simple solution. It your wanting it off fast get a sauna suit to jog in. It’s what they use to cut weight fast in the UFC. I’ve tried it, and it works great.
References :
If you need to lose pounds very fastly then I would suggest you going for fat loss for idiots ( http://www.squidoo.com/Fat-Loss-4Idiots-diet ). This is an amazing diet generating program which will help you in losing 9 pounds in every 11 days time. Keep 3 rest days between each cycle. Keep on repeating this cycle by the time you don’t reach your ultimate target of losing pounds
References :