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	<title>Comments on: Is it possible to lose 15 pounds by the middle of December?</title>
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	<link>http://www.lose15lbs.com/is-it-possible-to-lose-15-pounds-by-the-middle-of-december.php</link>
	<description>Learn how to lose 15 pounds</description>
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		<title>By: Fat G</title>
		<link>http://www.lose15lbs.com/is-it-possible-to-lose-15-pounds-by-the-middle-of-december.php/comment-page-1#comment-244</link>
		<dc:creator>Fat G</dc:creator>
		<pubDate>Tue, 24 Feb 2009 21:02:59 +0000</pubDate>
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		<description>If you need to lose pounds very fastly then I would suggest you going for fat loss for idiots ( http://www.squidoo.com/Fat-Loss-4Idiots-diet ). This is an amazing diet generating program which will help you in losing 9 pounds in every 11 days time. Keep 3 rest days between each cycle. Keep on repeating this cycle by the time you don&#039;t reach your ultimate target of losing pounds&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>If you need to lose pounds very fastly then I would suggest you going for fat loss for idiots ( <a href="http://www.squidoo.com/Fat-Loss-4Idiots-diet" rel="nofollow">http://www.squidoo.com/Fat-Loss-4Idiots-diet</a> ). This is an amazing diet generating program which will help you in losing 9 pounds in every 11 days time. Keep 3 rest days between each cycle. Keep on repeating this cycle by the time you don&#8217;t reach your ultimate target of losing pounds<br /><b>References : </b></p>
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		<title>By: jakesmilesback</title>
		<link>http://www.lose15lbs.com/is-it-possible-to-lose-15-pounds-by-the-middle-of-december.php/comment-page-1#comment-243</link>
		<dc:creator>jakesmilesback</dc:creator>
		<pubDate>Tue, 24 Feb 2009 20:21:59 +0000</pubDate>
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		<description>Jogging is a simple solution. It your wanting it off fast get a sauna suit to jog in. It&#039;s what they use to cut weight fast in the UFC. I&#039;ve tried it, and it works great.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Jogging is a simple solution. It your wanting it off fast get a sauna suit to jog in. It&#8217;s what they use to cut weight fast in the UFC. I&#8217;ve tried it, and it works great.<br /><b>References : </b></p>
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