Is it possible to lose 15 pounds in 5 weeks?

17th September, 2009
help change your body

I wouldn’t stop eating, I’d be eating 1200 calories a day. And I’d be running 2-3 miles a day and pilates a few times a week. Is it possible to lose 15 pounds in 5 weeks?

Yeah it’s very possible. Just make sure youre getting the right nutrition. You could probably go with 1400-1500 calories and still see results because of your workout routine. If youre super restricting your diet but pushing yourself hard, you body will go into survival mode and start eating away at itself(muscles,fat etcc..) and youll run the risk of putting weight back of fast too. If youre already fairly thin, weight loss will be slower. The heavier you are the more calories you burn

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7 Responses to “Is it possible to lose 15 pounds in 5 weeks?”

  1. Jim J says:
    September 17, 2009 at 8:10 am

    15? Unlikely. 8 to 10? Possibly, depending on your current weight.
    References :

  2. Mike says:
    September 17, 2009 at 8:15 am

    Yeah it’s very possible. Just make sure youre getting the right nutrition. You could probably go with 1400-1500 calories and still see results because of your workout routine. If youre super restricting your diet but pushing yourself hard, you body will go into survival mode and start eating away at itself(muscles,fat etcc..) and youll run the risk of putting weight back of fast too. If youre already fairly thin, weight loss will be slower. The heavier you are the more calories you burn
    References :

  3. The_Muscle says:
    September 17, 2009 at 8:45 am

    possible to lose 15lbs in one week. Try just eating veggies and fruits for one week and you will lose 15 pounds. Drink plenty of water.
    References :

  4. Yahnswers Guru says:
    September 17, 2009 at 9:11 am

    yes, but a bit dangerous imho…
    References :

  5. JL says:
    September 17, 2009 at 9:53 am

    Based on my software, the software shows that it’s not recommended based on your plan. It may be harmful to your body.

    You need to balance yourself with nutrition and daily exercise in order to have a healthy and lean body.

    You can learn more about losing weight the healthy way with this free report. You can download the report now via the link below
    References :
    http://www.TheLeanSecret.com

  6. Andrew says:
    September 17, 2009 at 10:35 am

    You could try this product TaiSlim. I have had amazing results.

    please use this link to order, if you have any questions just contact me.

    Andrew

    http://vitalberry.freelife.com

    http://vitalberry.taislim.com
    References :

  7. Isabella says:
    September 17, 2009 at 11:03 am

    I think everything is possible - if you have the will power and you want it enough. So in 5 weeks even loosing 25 pounds would be possible.
    I think if you seriously want to loose weight, you have to do everything. In your free time try to make as many exercises as you possibly can. Run, do sit ups go hiking, cycling. Oh and a lot of people laugh at aerobic, but it’s one of the most effective sports. You loose weight fast with it. I think if you’d do everything you planned PLUS what I said, you could loose those 15 pounds much faster than 5 weeks. It would be possible even in 3 weeks. Or less. but to be honest, if you actually care about your looks and that’s why you want to loose weight you shouldn’t concentrate on pounds. First loose everything that might make you look overweight and then when you’re slender, You’re still dissatisfied with your weight, you can work on that. Everyone can weight as much as she or he wants to. It’s a different question what is healthy… But don’t get an idea. Stay healthy ;) Oh and watch out for what you eat and how much.
    References :

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