Comments on: what are the best ways to lose 15 pounds fast? http://www.lose15lbs.com/what-are-the-best-ways-to-lose-15-pounds-fast.php Learn how to lose 15 pounds Tue, 07 Sep 2010 12:44:49 +0000 http://wordpress.org/?v=2.7 hourly 1 By: texcatcher http://www.lose15lbs.com/what-are-the-best-ways-to-lose-15-pounds-fast.php/comment-page-1#comment-225 texcatcher Thu, 12 Feb 2009 15:00:59 +0000 http://www.lose15lbs.com/what-are-the-best-ways-to-lose-15-pounds-fast.php#comment-225 I just read about a new diet that is big in Japan called the morning banana diet. You eat as many bananas as you like in the morning and drink warm water. Have a snack of anything you like at 10:30 am, eat anything you want for lunch and dinner, no sweets after meals and finish eating before *PM, sounds pretty doable--good luck http://www.associatedcontent.com/article/1390485/banana_diet_.html?cat=51<br><b>References : </b><br>http://www.associatedcontent.com/article/1390485/banana_diet_.html?cat=51 I just read about a new diet that is big in Japan called the morning banana diet. You eat as many bananas as you like in the morning and drink warm water. Have a snack of anything you like at 10:30 am, eat anything you want for lunch and dinner, no sweets after meals and finish eating before *PM, sounds pretty doable–good luck
http://www.associatedcontent.com/article/1390485/banana_diet_.html?cat=51
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http://www.associatedcontent.com/article/1390485/banana_diet_.html?cat=51

]]> By: Tina R http://www.lose15lbs.com/what-are-the-best-ways-to-lose-15-pounds-fast.php/comment-page-1#comment-224 Tina R Thu, 12 Feb 2009 14:29:59 +0000 http://www.lose15lbs.com/what-are-the-best-ways-to-lose-15-pounds-fast.php#comment-224 Remember that you should not rush when losing weight. I would suggest you change your diet to vegetables and fruit. Also drink a lot of water and exercise - swimming and jogging are really good to lose some spare kilos.<br><b>References : </b><br>http://www.dietdeliveryreports.com/ Remember that you should not rush when losing weight. I would suggest you change your diet to vegetables and fruit. Also drink a lot of water and exercise - swimming and jogging are really good to lose some spare kilos.
References :
http://www.dietdeliveryreports.com/

]]> By: Livi http://www.lose15lbs.com/what-are-the-best-ways-to-lose-15-pounds-fast.php/comment-page-1#comment-223 Livi Thu, 12 Feb 2009 14:04:59 +0000 http://www.lose15lbs.com/what-are-the-best-ways-to-lose-15-pounds-fast.php#comment-223 Cut cals, exercise daily, and avoid foods with no nutritional value.<br><b>References : </b><br> Cut cals, exercise daily, and avoid foods with no nutritional value.
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]]> By: Bee http://www.lose15lbs.com/what-are-the-best-ways-to-lose-15-pounds-fast.php/comment-page-1#comment-222 Bee Thu, 12 Feb 2009 13:47:59 +0000 http://www.lose15lbs.com/what-are-the-best-ways-to-lose-15-pounds-fast.php#comment-222 While I know diet and exercise is the best way to lose weight long term, I do know of a protein shake that can help you lose weight quickly. I've used it in the past to jumpstart my weight loss and I lost 15 lbs. in 2 weeks (since you are male you will likely lose at least 20 lbs). It's called Almased and you can get it at most health food stores (i.e. Chamberlins). Here is a website that describes how you do it: http://www.energeticnutrition.com/almase... It isn't easy but if you can get through the first 3 days you can usually make it the whole 14. I do recommend that when you return from your event, that you embark on a more long term plan if you have any additional weight to lose. Good luck!<br><b>References : </b><br> While I know diet and exercise is the best way to lose weight long term, I do know of a protein shake that can help you lose weight quickly. I've used it in the past to jumpstart my weight loss and I lost 15 lbs. in 2 weeks (since you are male you will likely lose at least 20 lbs). It's called Almased and you can get it at most health food stores (i.e. Chamberlins). Here is a website that describes how you do it:

http://www.energeticnutrition.com/almase...

It isn't easy but if you can get through the first 3 days you can usually make it the whole 14. I do recommend that when you return from your event, that you embark on a more long term plan if you have any additional weight to lose. Good luck!
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]]> By: mengili http://www.lose15lbs.com/what-are-the-best-ways-to-lose-15-pounds-fast.php/comment-page-1#comment-221 mengili Thu, 12 Feb 2009 13:25:59 +0000 http://www.lose15lbs.com/what-are-the-best-ways-to-lose-15-pounds-fast.php#comment-221 i lost more,but in a month. this kind of loosing is better cos' it stays like that. running, 6-7 little but good meals a day, excercise.<br><b>References : </b><br> i lost more,but in a month. this kind of loosing is better cos' it stays like that.
running, 6-7 little but good meals a day, excercise.
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]]> By: puuurfect http://www.lose15lbs.com/what-are-the-best-ways-to-lose-15-pounds-fast.php/comment-page-1#comment-220 puuurfect Thu, 12 Feb 2009 13:07:59 +0000 http://www.lose15lbs.com/what-are-the-best-ways-to-lose-15-pounds-fast.php#comment-220 sex its exercise starve yourself, run, crunches,<br><b>References : </b><br> sex its exercise starve yourself, run, crunches,
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