What is the fastest way to lose 15 pounds?

9th July, 2009
help change your body

I had a baby about 2 and a half months ago, and need to lose these last 15 pounds. Most of it came of while breast feeding, but I cant get these last few off. I would love to have it off in about 2 weeks. Please help

You need to do cardio and strength training. Target areas where you’re looking to lose. Eat whatever you want, the main thing is doing enough exercise to burn what you eat.

This entry was posted on Thursday, July 9th, 2009 at 9:49 pm and is filed under Lose 15 pounds. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “What is the fastest way to lose 15 pounds?”

  1. sarah says:
    July 10, 2009 at 5:03 am

    low carb and hiit
    References :

  2. Kittie says:
    July 10, 2009 at 5:09 am

    You need to do cardio and strength training. Target areas where you’re looking to lose. Eat whatever you want, the main thing is doing enough exercise to burn what you eat.
    References :
    Maintaining a steady weight after having a child 2 years ago.

  3. helper101 says:
    July 10, 2009 at 5:49 am

    this program helped me!
    check it out. it could help you too… good luck
    http://7ef81oojhykl1×9olbii-raxdz.hop.clickbank.net/
    References :

Leave a Reply