I had a baby about 2 and a half months ago, and need to lose these last 15 pounds. Most of it came of while breast feeding, but I cant get these last few off. I would love to have it off in about 2 weeks. Please help
You need to do cardio and strength training. Target areas where you’re looking to lose. Eat whatever you want, the main thing is doing enough exercise to burn what you eat.
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low carb and hiit
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You need to do cardio and strength training. Target areas where you’re looking to lose. Eat whatever you want, the main thing is doing enough exercise to burn what you eat.
References :
Maintaining a steady weight after having a child 2 years ago.
this program helped me!
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