What's a good way to lose 15 pounds along with a good diet?

18th September, 2008
help change your body

I want to lose 15 pounds for hockey. Aside from eating a healthy diet, is there any supplements, vitamins or cleaners I should use?

If you want to reduce your weight, you need to do a lot of exercise to accelerate your metabolism. It's better if you do cardiovascular exercise, because this kind of exercise helps you burn fat…

You should begin with a good eating plan, combining fats and sweets with fruits and vegetables. It will be better if you drink at least eight glasses of water daily to control your calories and your cholesterol.

If you want you can use some pills to control your weight and to accelerate the process of burning fat.

I know some pills which you can use to reduce your weight. Those pills are Xenical. Its results are excellent and fast.

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4 Responses to “What's a good way to lose 15 pounds along with a good diet?”

  1. </3 says:

    I suggest exercise and include alot of water everyday. I tried this and lost 11 lbs ;)
    References :

  2. harry says:

    if you really want to lose your weight, don't worry.exercise daily with some hard workouts ,drink fresh jucies.if you want more details view the website
    References :
    http://1lo.info/1649

  3. cucufate says:

    If you want to reduce your weight, you need to do a lot of exercise to accelerate your metabolism. It's better if you do cardiovascular exercise, because this kind of exercise helps you burn fat…

    You should begin with a good eating plan, combining fats and sweets with fruits and vegetables. It will be better if you drink at least eight glasses of water daily to control your calories and your cholesterol.

    If you want you can use some pills to control your weight and to accelerate the process of burning fat.

    I know some pills which you can use to reduce your weight. Those pills are Xenical. Its results are excellent and fast.
    References :
    Visit this website to find more information:

    http://www.todoenmedicamentos.com

  4. smartguy says:

    look at my answer for this question http://answers.yahoo.com/question/index;_ylt=Ah7aaQ2XMkb9HAIPm_36uJfsy6IX;_ylv=3?qid=20071115120459AAVjuIn&show=7#profile-info-zt0usLSzaa and then you get the best answer. There name is Fitness Fun. They are dedicate to improving your fitness. They also have a promise to their members that they would loses 2-5 lbs in the first week. If not they you can quite no question ask. It is rare to see that kind of promise these days.

    Another, part is a weight maintain program. This a 1 month program that helps you keep your weight loss off. They give you the tools you need to do this. After the 1 month is over you will be able to keep the weight off all by yourself.

    This company has more tools that help the member even more.
    References :

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