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	<title>Comments on: What&#8217;s a good way to lose 15 pounds doing pushups and sit ups?</title>
	<atom:link href="http://www.lose15lbs.com/whats-a-good-way-to-lose-15-pounds-doing-pushups-and-sit-ups.php/feed" rel="self" type="application/rss+xml" />
	<link>http://www.lose15lbs.com/whats-a-good-way-to-lose-15-pounds-doing-pushups-and-sit-ups.php</link>
	<description>Learn how to lose 15 pounds</description>
	<pubDate>Tue, 07 Sep 2010 12:57:36 +0000</pubDate>
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		<title>By: Hugh</title>
		<link>http://www.lose15lbs.com/whats-a-good-way-to-lose-15-pounds-doing-pushups-and-sit-ups.php/comment-page-1#comment-354</link>
		<dc:creator>Hugh</dc:creator>
		<pubDate>Wed, 02 Sep 2009 13:32:59 +0000</pubDate>
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		<description>If you just want to loose a little weight quickly I'd suggest going for a run 3 times a week. I fyou want to get a six pack or something lik ethat you need to know the correct exercise and diet regime.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;http://exerciseballabs.com</description>
		<content:encoded><![CDATA[<p>If you just want to loose a little weight quickly I&#8217;d suggest going for a run 3 times a week. I fyou want to get a six pack or something lik ethat you need to know the correct exercise and diet regime.<br /><b>References : </b><br /><a href="http://exerciseballabs.com" rel="nofollow">http://exerciseballabs.com</a></p>
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		<title>By: Your Guide</title>
		<link>http://www.lose15lbs.com/whats-a-good-way-to-lose-15-pounds-doing-pushups-and-sit-ups.php/comment-page-1#comment-353</link>
		<dc:creator>Your Guide</dc:creator>
		<pubDate>Wed, 02 Sep 2009 12:44:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.lose15lbs.com/whats-a-good-way-to-lose-15-pounds-doing-pushups-and-sit-ups.php#comment-353</guid>
		<description>You can do that too, but what helped my family member without exercise was just eating healthy. You should be eating fruits, vegetables, meat, and drink milk.  This really helps, but if you do want to exercise I would go on youtube and search for exercise or how to lose weight videos.  Good Luck!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>You can do that too, but what helped my family member without exercise was just eating healthy. You should be eating fruits, vegetables, meat, and drink milk.  This really helps, but if you do want to exercise I would go on youtube and search for exercise or how to lose weight videos.  Good Luck!<br /><b>References : </b></p>
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