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	<title>Comments on: Would it be beneficial for me to lose 15 pounds?</title>
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	<link>http://www.lose15lbs.com/would-it-be-beneficial-for-me-to-lose-15-pounds.php</link>
	<description>Learn how to lose 15 pounds</description>
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		<title>By: WhoDey320</title>
		<link>http://www.lose15lbs.com/would-it-be-beneficial-for-me-to-lose-15-pounds.php/comment-page-1#comment-168</link>
		<dc:creator>WhoDey320</dc:creator>
		<pubDate>Tue, 13 Jan 2009 16:11:59 +0000</pubDate>
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		<description>Well, it depends. If you have a more muscular build, then your weight is most likely fine. If you&#039;re more body fat than muscle, than it may be better to lose weight.

Despite this, the fact that you are 15 means that, unless you are really FAT, you shouldn&#039;t try to lose a lot of weight, as your body is still developing. In a few years if you still feel you&#039;re overweight then maybe ask a physician if your body weight is above average. 

hope i helped! ;)&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Well, it depends. If you have a more muscular build, then your weight is most likely fine. If you&#39;re more body fat than muscle, than it may be better to lose weight.</p>
<p>Despite this, the fact that you are 15 means that, unless you are really FAT, you shouldn&#39;t try to lose a lot of weight, as your body is still developing. In a few years if you still feel you&#39;re overweight then maybe ask a physician if your body weight is above average. </p>
<p>hope i helped! <img src='http://www.lose15lbs.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> <br /><b>References : </b></p>
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		<title>By: peesemould</title>
		<link>http://www.lose15lbs.com/would-it-be-beneficial-for-me-to-lose-15-pounds.php/comment-page-1#comment-167</link>
		<dc:creator>peesemould</dc:creator>
		<pubDate>Tue, 13 Jan 2009 15:25:59 +0000</pubDate>
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		<description>Your body mass index (BMI) says you are in the &quot;normal&quot; category and so there aren&#039;t any ill effects on your health because of it.

I&#039;d say not to bother try and lose weight at your age, because it could be difficult because of puberty and because your body will likely sort itself out into a more flattering form once you&#039;ve finished puberty!

Don&#039;t worry! :)&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Your body mass index (BMI) says you are in the &quot;normal&quot; category and so there aren&#39;t any ill effects on your health because of it.</p>
<p>I&#39;d say not to bother try and lose weight at your age, because it could be difficult because of puberty and because your body will likely sort itself out into a more flattering form once you&#39;ve finished puberty!</p>
<p>Don&#39;t worry! <img src='http://www.lose15lbs.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> <br /><b>References : </b></p>
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		<title>By: Slice</title>
		<link>http://www.lose15lbs.com/would-it-be-beneficial-for-me-to-lose-15-pounds.php/comment-page-1#comment-166</link>
		<dc:creator>Slice</dc:creator>
		<pubDate>Tue, 13 Jan 2009 14:41:59 +0000</pubDate>
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		<description>5 or 10 pounds would make you healthier

http://www.halls.md/body-mass-index/bmi.htm

don&#039;t stress though...you are still considered &quot;normal&quot;...&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>5 or 10 pounds would make you healthier</p>
<p><a href="http://www.halls.md/body-mass-index/bmi.htm" rel="nofollow">http://www.halls.md/body-mass-index/bmi.htm</a></p>
<p>don&#39;t stress though&#8230;you are still considered &quot;normal&quot;&#8230;<br /><b>References : </b></p>
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